Nutritional Counseling

Jumpstart Your Health & Nutrition With

Courtney Eli RD, LDN

Courtney Eli is a licensed and registered dietitian in the state of Tennessee and with The Academy of Nutrition and Dietetics. She works with patients focusing on chronic disease management to help patients gain a better understanding of the ways proper diet and exercise can influence their lives and improve chronic disease symptoms. She has recently received her Certificate of Training in Obesity Interventions for Adults and is offering her services in the way of obesity and weight management as well. Whether you want to control chronic disease, lose weight, or achieve a healthier lifestyle she can help!

Providing care to patients of all ages for the following problems

  • Type II Diabetes
  • Type I Diabetes
  • Hypoglycemia
  • Hypertension
  • Hyperlipidemia
  • Hepatic Steatosis
  • Chronic Kidney Disease
  • Weight Management
  • Celiac Disease
  • Crohn’s Disease
  • IBS
  • Gerd
  • Gout
  • Food Allergies

 

Nutrition and Healthy Food

Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein.

 

Weight Management

Obesity is a chronic condition that affects more than one in three adults and about 17 percent of children and adolescents in the United States. More than one in three adults is overweight. Being overweight or obese increases your risk of type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues.

If you are struggling with your weight, you may find that a healthy eating plan and regular physical activity help you lose weight and keep it off over the long term.

Non-Surgical Orthopedic and Sports Medicine

Dr. Kindred provides care to athletes and non-athletes of all ages for the following problems:

  • Shoulder, elbow, wrist, and hand pain or injuries
  • Hip, knee, ankle, and foot pain or injuries
  • Acute or chronic tendon pain or problems
  • Muscle injuries
  • Osteoarthritis
  • Concussion evaluation and management
  • Fracture care
  • Injury prevention
  • Sports physicals

Utilizing the latest in non-surgical diagnostic and treatment options including:

  • Tenex
  • Diagnostic musculoskeletal ultrasound
  • Ultrasound guided injections
  • Platelet Rich Plasma therapy

Learn more about Dr. Kindred here

Labs

Basic laboratory services

  • Routine laboratory services
  • Drug testing

 

Physicals

For schools, camps, sports and employment

  • Routine pediatric exams (well-baby and well-child checkups, school, camp and sports physicals)
  • Routine adult and geriatric healthcare (including annual physicals for health maintenance, work, school or insurance)
  • DOT Physicals
 

 

X-Ray Services

Quick turn around times provided by Premier Radiology.

We offer x-ray services at our White House, Goodlettsville, and Portland locations. From upper extremities to lower, we are capable of performing the screening you are looking for. 

Routine Care

For illness, injuries or chronic medical conditions

  • Adolescent medicine
  • Routine care for illness, injury and chronic medical conditions
  • Preventive immunizations and precautionary inoculations
  • Women’s health services (annual pelvic exams, Pap smears and other gynecological services)
  • Ultrasound
  • Preventive health and wellness services and promotion of a healthy lifestyle
  • Cardiovascular diagnostics: EKGs and Holter monitoring
  • Basic dermatology procedures such as: Biopsies, Cryosurgery, Lesion excision
  • Wound care including suturing
  • Joint aspiration and injection
  • Minor surgical procedures