Jumpstart Your Health & Nutrition With
Whether you want to control chronic disease, lose weight, or achieve a healthier lifestyle Crossroads can help!
Providing care to patients of all ages for the following problems
- Type II Diabetes
- Type I Diabetes
- Hepatic Steatosis
- Chronic Kidney Disease
- Weight Management
- Celiac Disease
- Crohn’s Disease
- Food Allergies
Nutrition and Healthy Food
Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. You should eat foods that contain vitamins and minerals. This includes fruits, vegetables, whole grains, dairy, and a source of protein.
Obesity is a chronic condition that affects more than one in three adults and about 17 percent of children and adolescents in the United States. More than one in three adults is overweight. Being overweight or obese increases your risk of type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues.
If you are struggling with your weight, you may find that a healthy eating plan and regular physical activity help you lose weight and keep it off over the long term.